F45 Training St Petersburg

READY FOR SOME LIFE CHANGING TEAM TRAINING?

GET YOUR Free 1 Class Experience

WANT TO TRY F45? GET STARTED WITH WITH OUR LIMITED TIME OFFER!

1575 4th St N, St. Petersburg FL 33704

[email protected]

(727) 686-2246

NEW TO F45?

45 MINUTES

In & out in less than an hour. Save time with our short, sharp time saving workouts!

COMMUNITY

The group workouts may get you in the door but our community will keep you coming back!

WORK AT YOUR SPEED

Train at your pace, every workout can be tailored to your fitness level, beginner or seasoned veteran.

NO MORE CONFUSION! 

Our sessions are designed to deliver a full-body workout in 45mins that will improve your energy levels, sky rocket your metabolism, and drastically increase your strength and endurance. Best thing is, you'll never have to think about them because they're all mapped out for you and prepared ahead of time by our expert trainers...You just need to show up!

A PERSONAL SUPPORT TEAM!

Your coaches will be your team, motivation and inspiration. They will be holding you accountable to your goals, there to help with fitness modifications, recovery, following the nutrition plan, you name it. They will be your rock, there for you each step of the journey.

TIME SAVING WORKOUTS!

You're going to enjoy how much time F45 training will save you. Our time-efficient workouts support even the busiest schedules! Burn 600 - 900 calories per 45-minute session and get results in the shortest time possible. 

TRANSFORMATION TRAINING!

You're going to be amazed at the results that you will see even after the first few sessions with F45! Our unique high intensity team-based workouts utilise more than 3,500 exercises all designed by F45 Sport Scientists and Elite Athletes with one thing in mind, your results!

F45 Training St. Petersburg — Just Visiting? Book a Class
Just Visiting St. Pete?

Book Your
Class
Here.

45 minutes. Expert coaches. Real results. Drop in for a single session — no membership, no commitment.

The Offer

Just Visiting?
Book a Class.
$30. Done.

No membership needed. Book a single session, show up, and train. Our coaches handle everything — you just bring the effort.

* Single class drop-in. Open to everyone. Signed waiver and card on file required prior to class.

St. Pete Resident? Get 3 classes for $30 — not just one.
Claim 3 for $30 →

Single Class Drop-In

$30

One full 45-minute session


  • 1 full 45-minute group session
  • Expert, certified coach-led workout
  • All equipment provided on-site
  • Beginner-friendly modifications
  • Full facility access included
Book My Class Today →

* Open to all visitors. Signed waiver & card on file required.

45
Minutes per session
900+
Calories burned avg.
5,000+
Unique exercises
Why F45

Training That
Actually Works

01

No More Guessing

Every session is designed by elite sports scientists. You just show up — our coaches handle everything else.

02

Any Level Welcome

Every exercise can be modified. Whether you're brand new or a seasoned athlete, you'll be challenged at your pace.

03

Real Community

Group workouts get you in the door. Our coaches and members keep you coming back. It's more than a gym.

04

Time-Efficient

In and out in under an hour. High-intensity format delivers serious results that fit your busiest schedule.

Train Together
Expert Coaches
Real Results
Member Stories

What Our Members Say

★★★★★

"All the coaches were welcoming and explained everything while cheering you on. The workouts are intense, fast, and always changing. Highly recommend!"

— Natalie G, F45 St Pete

★★★★★

"It is so much more than a gym — it's a local community. Everyone is welcoming no matter what stage of your fitness journey you're on!"

— Cassidy S, F45 St Pete

★★★★★

"The trainers are knowledgeable, energetic and super helpful. The variety of workouts keeps it interesting and never boring. Love this place!"

— Victoria D, F45 St Pete

Just Visiting?

Book Your
Class
Right Now

No membership. No commitment. Just show up and train with St. Pete's best. Spots fill fast.

St. Pete resident? Get 3 classes for $30 here.