45 minutes. Expert coaches. Real results. Come experience what team training actually feels like — on us.
F45 Brandon is giving first-time Brandon residents a completely free class. No commitment, no pressure — just 45 minutes at 1562 W Brandon Blvd that might change how you think about fitness forever.
* Free 1-day experience for first-time Brandon residents only.
Proof of residence, signed waiver, and card on file required prior to class.
Your Free Trial Includes
Full class experience — normally $30+
* First-time Brandon residents only. Proof of residence & waiver required.
Every session is designed by elite sports scientists. You just show up — our coaches handle everything else.
Every exercise can be modified. Whether you're brand new or a seasoned athlete, you'll be challenged at your pace.
Group workouts get you in the door. Our coaches and members keep you coming back. It's more than a gym.
In and out in under an hour. High-intensity format delivers serious results that fit your busiest schedule.
"I recently joined F45 West Brandon and I am loving it! The coaches are extremely helpful, energetic, and motivational. Adding F45 has significantly improved my running and overall strength!"
— Member, F45 Brandon
"Very clean and organized facility. The coaches here are great — they truly push you and the class schedule allows me to stay consistent even with a crazy work schedule."
— Member, F45 Brandon
"I truly recommend attending a class at F45 West Brandon to experience the fun community aspect yourself. All coaches and staff have been excellent at this location!"
— Member, F45 Brandon
One class is all it takes. Brandon residents get their first session completely free. Spots fill fast.
Just visiting? Book a single session here.





Our sessions are designed to deliver a full-body workout in 45mins that will improve your energy levels, sky rocket your metabolism, and drastically increase your strength and endurance. Best thing is, you'll never have to think about them because they're all mapped out for you and prepared ahead of time by our expert trainers...You just need to show up!


You're going to enjoy how much time F45 training will save you. Our time-efficient workouts support even the busiest schedules! Burn 600 - 900 calories per 45-minute session and get results in the shortest time possible.
